Personal Training

Oxford now offers 30 and 60 minute personal training sessions through Health Systems Group.

Pricing & Packages

To view our current packages and pricing please click here.

Contact Emma at ecotten@healthsytemsgroup.com for more information or to purchase sessions.

 

Trainers


Erin Olmstead

Erin is a practicing Kinesiologist (BCAK), group fitness instructor (BCRPA) and fitness coordinator with 20 years of industry experience. She holds a Bachelor of Human Kinetics degree from UBC and is a Functional Movement Systems (FMS) certified professional.

Erin works with a variety of clients and is known for her ability to inspire and motivate while delivering quality programs in a one-on-one or group setting.

She believes in the importance of moving more and moving better. With this movement based philosophy, Erin works to help clients build a strong foundation to facilitate their everyday pursuits.

Availability:
Mon / Wed / Fri 9:30am – 5pm
Tue / Thr 9:30am – 2pm

 

Emma Cotten

Emma is a certified personal trainer through ACSM and has her Master’s in Kinesiology from Western University.

She specializes in teaching beginners the basics of exercise and in utilizing circuit training to provide effective and efficient workouts to all levels.

Availability:
Mon-Fri 6am-9am